All About You

3 simple ways to understand forgiveness

forgiveness is choosing love To forgive is an act of liberation from the wrongdoing by another person, group, or self. We can’t forget about ourselves when we talk about forgiveness, especially when it comes to our mental health.  It can be really tough to forgive. It comes with patience and practice and usually starts when …

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find your balance

Discover equilibrium   Balance is the ebbs and flows of life. We sometimes don’t realize its significance until we feel off or imbalanced. This has been one of my favourite aspects of self-development, because for someone like me I’m usually either completely on one side or the other. It can be very hard for me …

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